Tag Archives: Fitness

Fifty to 30

As far as I’m concerned, turning 30 simply means entering another year in which I can challenge myself, and grow to be someone better than I was at 29. – Coach Jethro I learned [that] before the hot flame came … Continue reading

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Aaron on the airwaves

This past November, I wrote about a radio interview I did. That interview aired yesterday morning and you can stream or download it by clicking here. The interview portion with me happens specifically from 1:46 to 11:06. It’s worth listening … Continue reading

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Two years later

On this day two years ago, I stepped into the gym for the first time and began my first phase of training. It feels daunting to try and encapsulate the last two years in a blog post, especially since I’ve … Continue reading

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I’m not afraid of the dark after all

To start, three quotes I’ve thought about a lot in recent months: “Fear plays an interesting role in our lives. How dare we let it motivate us? How dare we let it into our decision-making, into our livelihoods, into our … Continue reading

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No more half measures

Every Friday, I’m going to write about something that inspires me in my pursuit of health, whether it’s an article, book, podcast, song or person. Today, it’s a scene from the TV show Breaking Bad. Breaking Bad is, with the … Continue reading

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Climbing Mount Kilimanjaro

This is the hardest thing I’ve ever done, I thought to myself. I don’t know if I can make it all the way. It was the fifth day of our climb up Mount Kilimanjaro, the day we summited. I’m not … Continue reading

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A short update

I was hoping to write an extensive post detailing the results of the plan I followed June 3 to July 3–what worked well, what didn’t work so well, etc.–but I’m about to go on holidays, so that will have to … Continue reading

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