Tag Archives: Goals

Fifty to 30

As far as I’m concerned, turning 30 simply means entering another year in which I can challenge myself, and grow to be someone better than I was at 29. – Coach Jethro I learned [that] before the hot flame came … Continue reading

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No more half measures

Every Friday, I’m going to write about something that inspires me in my pursuit of health, whether it’s an article, book, podcast, song or person. Today, it’s a scene from the TV show Breaking Bad. Breaking Bad is, with the … Continue reading

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A short update

I was hoping to write an extensive post detailing the results of the plan I followed June 3 to July 3–what worked well, what didn’t work so well, etc.–but I’m about to go on holidays, so that will have to … Continue reading

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The tyranny of the shoulds

I weigh myself once a week. Every Sunday morning, it’s one of the first things I do. If I weighed myself more than once a week, I would become too obsessed with the number on the scale. Weight can fluctuate … Continue reading

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The plan

Monday’s post was meant to be one part entertaining piece of writing, one part statement of purpose for this blog and one part reminder to myself about what it will take to reach my goals. I have not had a … Continue reading

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I disappear

“You’re disappearing on us.” That’s what the woman at the big and tall clothing store said to me as I paid for my purchases. This was roughly six weeks ago. As a result of my fat loss, none of my … Continue reading

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